Brain Game: Post Shot Routine
Brain Game
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4m 17s
This video explains the importance of a post-shot routine in golf. After finishing a hole, players should use a consistent trigger—such as saying “over,” putting the ball in a pocket, or returning the putter to the bag—to mentally close the moment and reset. The goal is to prevent frustration or excitement from carrying into the next shot. Practicing this routine regularly helps golfers stay emotionally neutral, maintain focus, and approach each new shot with a clear mindset.
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