In this follow-up to the Scottie Scheffler interview breakdown, Gareth explores why top athletes often feel a surprising emotional low after achieving major goals—like winning a championship. Drawing from neuroscience, he explains the role of dopamine in motivation and anticipation, and how its post-achievement drop can leave even the most accomplished individuals feeling flat.

Through relatable analogies—from food cravings to dream purchases—Gareth breaks down how the brain’s reward system works, and why having a “next journey” is essential for sustained motivation. This episode offers athletes and coaches a powerful mindset tool: understanding that the post-success lull is not a flaw, but a predictable, natural reset of the brain.