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Warm Up: Introduction
5m 58s
Warmup prepares players for golf by enhancing mental and physical readiness. It builds confidence, speed control, and adaptability to different conditions. Instead of focusing on technical perfection, effective warmups emphasize relevant skill training. Players should practice drills that help them adjust to unique situations on the course. A structured routine can manage nerves and improve performance, tailored to individual needs and the type of round ahead.